Low Carb 1-2-3: The Low-Calorie, Low-Carbohydrate Cookbook info
As a professional chef for 25 years, Rozanne Gold is a big believer in using only the best and freshest ingredients—and treating them simply to achieve fabulously flavorful results. That's what her award-winning "1-2-3" series of three-ingredient cookbooks are all about. Now Gold works her 1-2-3 magic on low-carb cooking, creating an invaluable collection of amazingly simple and satisfying recipes that meet the guidelines of all the low-carb and good-carb plans out there today, including Atkins, South Beach, Sugar Busters, and Glycemic Index diets.
What's more, every recipe is also low in calories and saturated fat, so the dishes are easy to incorporate into any weight-loss program and are great for anyone who just wants to eat healthy.
Here are 225 delightfully easy and delicious recipes that sound (and taste) more complicated than just three ingredients—from fortifying breakfasts like Baked Eggs Ranchero, to fabulous party food like Wasabi-Stuffed Shrimp,
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