Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration info
- Eat Right For Your Sight Book
- Safeguard your vision with simple, satisfying recipes rich in nutrients essential for eye health.
- 85 recipes for a diet rich in lutein, zeaxanthin, and other key nutrients.
- Includes 120 colorful photos, and recipes are set in large, easy-to-read type.
- Softcover. 210 pages.
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:Sweet Pea GuacamoleChicken-Vegetable Noodle BowlsGarlic-Lime Pork ChopsCarrot-Ginger Juice . . . and more!Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it
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