Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods info
Following the success of Real Food, Nina Planck's Real Food for Mother and Baby explains why real food is better for woman and child.
Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with her groundbreaking Real Food. T hen she got pregnant. Never one to accept conventional wisdom blindly, Nina found the usual advice about pregnancy and baby food riddled with myths and misunderstandings. In Real Food for Mother and Baby, Nina explains why many modern ideas about pregnancy and infant nutrition are wrongheaded and why traditional foods are best. While Nina can be controversial--her op-ed in the New York Times on vegan diets for infants was one of the paper's most e-mailed articles-- she's no contrarian. Readers applaud her candor; they also trust her research and welcome her advice. Nina's basic premise hasn't changed--whole foods are best--but some of the details are surprising. Pregnant women need meat and salt, not iron supp
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