Smoothies for Weight Loss: DASH Diet Smoothies: 100 Nutrition Packed Smoothies for Weight Loss info
DISCOVER: 100 Delicious Smoothie recipes to reduce your weight naturally
Worried about your ever increasing waist line? Looking for ways to lower and maintain your weight? Fed up of depending on medications to improve your health? Stressed out about contracting cardio vascular diseases or diabetes because of obesity? Not sure how to reduce your body weight without going on a crash diet? DASH Diet is the solution
Benefits of following the DASH (Dietary Approaches to Stop Hypertension) Diet
For the 5th year in a row, DASH Diet has been ranked as the #1 diet among the 35 diets evaluated and ranked by US News & World Report. Studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI) have proven that DASH diet reduces high blood pressure, which in turn lowers the risk of developing cardiovascular disease. This diet has also helps in weight loss and reduces the risk of heart strokes, osteoporosis, several types of cancers, kidney sto
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